Rest as engagement, not retreat..

I lay in my bath, at the end of a long-road day, feeling sore and tired, glad to be held by the water. I came to an understanding that what feels restful is often not about feeling ‘in retreat’.

I feel the support of water across all my limbs, my lower back, my upper back, my neck, my legs…In the bath, my rest-ful-ness is a sign of being engaged, not of retreat. It allows my brain to stop solving, worrying about things. It is a proportional adjustment. How deeply am I present, and in what ways?

I am floating in an element so great a part of me [at least 70%]  yet also external to me, and in this day and age being held more and more accountable for…

 

By | 2017-10-19T17:54:32+00:00 February 22nd, 2014|bodysongs, homepage, philosophy & ethics|Comments Off on Rest as engagement, not retreat..

About the Author:

Zsuzsi Soboslay has a practice in writing, theater, dance, and community cultural development. She specialises in collaborative work across disciplines and has a special interest in the stories of immigrants and refugees, as well as experience of place. She has received numerous awards and residences, initiates collaborations with musicians and visual artists, and has a special ability to bring out the best in people of all ages, backgrounds and abilities. She was recipient of the ACT Multicultural Award for Outstanding Excellence in the area of ‘Creative Services and Experiences for the Community through Art, Media or Culture,’ 2018.